VINCENT PALLOTTI COLLEGE
RAIPUR(C.G)
Department of Education (2020-21)
REPORT
H2F CLUBACTIVITY: ZUMBA HOUR
10 APRIL 2021
When one thinks of the best way to achieve physical fitness, Zumbais always on the top of the list. Zumba is a fitness program which involves dance and aerobic movements perform to energetic music. This exercise reduces health risks, keeps access pounds at bay, strengthens one’s heart and boost one’s mind and refresh moods. This fantastic workout is growing in popularity more andmore every single day.
To go with the flow, a‘Zumba Hour’ has been organized for B.Ed. Sem I students by H2F - Club of Department of Education to bring harmony in physical and mental well-being of the students.
OBJECTIVEs:-
- To strengthen and refresh our mind.
- To showcase our skills
- To show our creativity
- To boost our mind and soul
- To Keep our heart healthy
- To create energetic fun
The activity was conducted on Zoom Platform and the time duration was1hour. The activity was led by Semester-I student, Ms. Dimpy Walia.
Total number of participants:Total 77 students participated in Zumba session.
The session was full of enthusiasm and fun.